Yoga Teachers

Suzanne’s classes are heartfelt, playful, challenging and supportive. She brings her massage background into her classes through hands on assists (maybe even a little massage during savasana) and a focus on alignment and physicality.

Maria aims to get your day started with movement and breath and get you centered for whatever the day will bring you.

Alyssa, or better yet, Lyssa teaches a smooth vinyasa flow that allows you to open up the body and access the heart light.

Although she is a Hot Yoga enthusiast, Michelle enjoys exploring all styles of yoga. She incorporates many of the 26 postures from the traditional Hot Practice into her flows. She believes a good teacher doesn’t just instruct but provides a space for students to create their own expression of the practice. Michelle’s teaching style is energetic, fun , accepting and full of reminders to love yourself above all else. Fun playlists keep the mood light and happy.

Annette’s public classes are breath and sensation-based opportunities to embody your own conscious, compassionate presence. Her sequencing is a symphony of movement for the mind, body and breath where the dynamic interplay of deep listening, radical respect for oneself and others can unfold in a safe container. Here’s your chance to sensitively soften and hydrate the deep tissues with breath and attention, to balance the nervous system and release unnecessary tension so that you can feel your body more clearly. While we don't chase postures, you can expect to be physically challenged and can plan on moving through balancing, binding, standing and twisting sequences while also receiving hands on assists that enable practitioners to feel and play with the edges of their practice. Our real work is practice the radiant expression of our authentic presence and as such physical cues become simple invitations to attune to what feels right for your body and grow your practice from there. Conveying the beauty of presence and awareness, in its raw wholeness, her offerings in meditation, movement and musings, serve to expand your horizon, and encourage anyone interested in their own growth to find new ways of self-discovery.