March 26 , 2020 / 7 minutes, 21 seconds
Mindfulness meditation. Step 1! OBSERVE
If you don't already have a mindfulness meditation practice, now is definitely the perfect time to start. And if you do already practice it, nows the time to double down! It is a really effective
September 12 , 2019 / 11 minutes, 42 seconds
Cacao Beans and the beginnings of ceremony The natural world is full of beauty, sustenance, and healing if you only know where to look. For tens of thousands of years, human cultures around the gl
September 12 , 2019 / 4 minutes, 19 seconds
Celebrate the Equinox – Knock Some Sh*t Loose
Remove some obstacles to your higher path I know that clutter is a natural part of life and that chaos is also an intrinsic aspect of the creative process that this life is...And yet if we want ma
June 26 , 2019 / 6 minutes, 19 seconds
10 WAYS TEACHER TRAINING CHANGES LIVES
Yoga Teacher Training is a big investment - we get it. But that is exactly what it is - an investment. Once you finish Kodawari's Teacher Training, it's yours. It will not break down a
March 6 , 2018 / 18 minutes, 1 second
What Happens in Your Floating Brain
Few things are more fascinatingly complex to me (and many other curious humans – some of which are called scientists) than the human brain. It possesses an extraordinary capacity to learn, adapt
August 4 , 2017 / 3 minutes, 34 seconds
Making Magic Happen – Floating into Health
What’s the science behind the magic of floating? It’s all in the “salt”…Magnesium sulfate to be more specific…That’s where the magic behind our float pod lies. This special mineral is
July 3 , 2017 / 8 minutes, 28 seconds
What Happens When You Float as a Practice? Bio-hacking at it’s Best!
There is so much conversation out in the health world about bio-hacking that it almost feels silly to ask the question, "What is it? and how do I do it?" Well, by all accounts there seems to be
