Hey there! My name is Alix Emery and I am going to be teaching an Acro class with my partner Zach. Our class will take place on Sunday’s at 12:30pm until 2:30pm. You can expect our class to focmus on building trust with a partner, learning how to work safely through postures and leave feeling […]
My name’s Nadine and I’m going to be teaching Hot Fusion Flow and a Hot Happy Hour at Kodawari Studios. I contend that yoga is not for the flexible, or the balanced, the strong or the skinny. Yoga is for the person who wants those things. Practicing yoga, unlike a commitment to an exercise routine, does not get […]
I am thrilled to introduce myself to you. My Rise and Shine, 7am morning class, on Tuesdays and Thursdays at Kodwari Studios will get us moving and ready for whatever our day will bring us. The class is a vinyasa style flow where we will slowly link postures to build an invigorating practice. Don’t worry, […]
We’ve focused on creating a Goldilocks space where the external elements of the studio space are “just right”. In fact, we want the public space of the studio to be transparent to and harmonious with your personal experience. When you’re on your mat, you should find it easy to tune in to the feeling body, […]
At Kodawari we know that there’s this weird thing going on – a yoga studio is a public place and yet, at the same time the four corners of your mat delineate a very personal space. A studio space that can gracefully reflect and honor the tension between these two truths holds out the promise […]
Why the butterfly? Symbolically, it elegantly marries so many diverse philosophical threads into one image. We know that when we witness the beauty of a butterfly we are seeing what once was but a humble caterpillar. And we’ve seen caterpillars, unassuming and unaware of its own extraordinary potential, busy inching along…eating, sleeping, pooping, doing its thing…seemingly alone […]
In Japanese, the word kodawari roughly means “a sincere, unwavering focus on what you’re doing, with a goal of making it perfect, while simultaneously knowing that perfection is impossible and that the work itself is most crucial.” […]
Welcome! I am so excited to invite you into this new space with me. I have been, and still am, working to cross paths with you at the soon-to-open Kodawari studios. We are intending to open in early Spring of 2016! […]
