Mindfulness and Meditation – What Exactly is all this Hubbub about Stillness?

Mindfulness and Meditation - What Exactly is all this Hubbub about Stillness? 1

  Did you know that we are about to kick off a meditation class this Saturday @ 8:15-8:45am (Sept 29, 2019)? Well, you do now! You may be, before you decide whether to join in me (Annette) in sitting still, wondering what all this hubbub about sitting still, mindfulness and meditation is about and why […]

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