Cleansing Food, Growing Rootz @ Kodawari and You!

By now, we hope you know in your heart of hearts that you are what you eat, drink, breathe, think and do…and with that in mind it only makes sense to avoid cheap, dirty or toxic food. At Kodawari, bringing you food that actually feeds and fuels you – the sort of stuff that helps […]

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NEW CLASS ALERT BY DR. MOSES BERNARD – MOGA YOGA

Use the most current research on the anatomy and physiology of the human body to deepen of your yoga practice, improve performance in your chosen sports and activities, and become better equipped to handle whatever life may throw at you.  Develop an unprecedented level of body awareness and control. The principles of this class are […]

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ABOVE THE FRAY

There have been endless research studies at this point on the type of person that indulges in social media. Who posts pictures of themselves everyday and does it actually mean they’re a narcissist or is it possible that they’re solely utilizing it for marketing purposes?  Nearly everyone that is running their own business at this […]

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