What Constitutes Good Yoga Etiquette? Common sense and common courtesy are cornerstones of good etiquette in any situation. Add in a healthy dose of respect for the people and places around you and a smidge of kindness and that about covers it, right? Right, but if you’re nervous about starting yoga, knowing a bit about […]
Month: January 2017
INSTRUCTOR SPOTLIGHT-STEPHANIE THOMPSON
When I was young my dad was a tennis coach so I ended up playing tennis and dancing. It wasn’t until later when I was living in Los Angeles and everyone was doing yoga that I took my first class in a gym. They say don’t be a follower but following my friends into yoga […]
I BECAME A FLOATER: DON’T DO WHAT I DID
As the buzz around Kodawari’s Float Pod has increased due to the recent Channel 10 news piece covering it, yours truly decided to finally dive in. A caveat to this entire piece is that I dislike the water, I know. It’s not like I don’t drink water or take showers but I avoid splashing around […]
PRACTITIONER SPOTLIGHT-DR. MOSES BERNARD
DR. MOSES BERNARD | CHIROPRACTIC PHYSICIAN Dr. Bernard holds a Bachelor’s degree in Kinesiology from the University of Saskatchewan, in Saskatoon, Canada where he graduated with great distinction. He also holds a cum laude Doctor of Chiropractic degree from the Parker College of Chiropractic in Dallas, TX. He has since expanded his education to include […]
INSTRUCTOR SPOTLIGHT-RODNEY SIMMS
I grew up playing multiple sports but soccer was my true love. I continue to play soccer and have added racquetball, swimming and yoga to my exercise regime. I was first introduced to yoga, via my friends in New York City. My very first class was a Power 90 minute class, with 70 or so advanced yogis. This […]
MISS MANNERS YOGA ETIQUETTE
Yoga is a community and like many communities there are certain rules of etiquette spoken and unspoken to adhere to. Some of them like keeping your voices down are obvious and others aren’t. Striving to make this a peaceful place for everyone we have tried to put together some helpful tips. 1. Keep Your Voices […]
What’s Lay, Low and Glow Yoga All About?
Well, let me to tell you that I (Annette) made the name up after I took a restorative class and someone asked me after, “How was it?” I answered, “We stayed on the ground the whole time and now I feel like I’m glowing…” I had a seriously good case of yoga high! It’s a […]
NEW YEARS GOALS GONE ROGUE
New Year’s goals in place? Are you trying to lose weight, improve your health, catch a beau or that new job? Let’s take it to the next level, shall we? What if your new year’s resolution was to make the world a better fuckin place, no the best place?!??! It’s a large order I tell […]
