Patti Calderoni, founded Academic Adventures in Yoga and Yoga With Patti, in 2013. She has been an educator for Hillsborough County Schools for over 15 years. Passionate about the benefits of yoga and mindfulness for our youth, in the classroom and the community, she became a certified yoga teacher RYT200, Registered Children’s Yoga Teacher RCYT, and a Graduate of […]
Month: December 2016
Yoga Nidra, The New Year and You
As we prepare to enter into a new year, you may want to finally make good on setting some resolutions, for real, this year…so we’re offering a Slow Flow with Yoga Nidra January 1st at 4:30pm as a way for you to plant your intention deep in the subconscious where the likelihood of real change […]
WABI WASABI SAUCE
The Japanese term “wabi-sabi” represents a world view centered on the acceptance of transience and imperfection. The aesthetic is sometimes described as one of beauty that is “imperfect, impermanent, and incomplete”. It is a concept derived from the Buddhist teaching of the three markers of existence; specifically, impermanence, suffering, and emptiness or absence of self-nature. […]
Prepping For the New Year – Part 1
While it’s never required to pre-register for a regular yoga class at Kodawari Studios, there are a handful of reasons why it might be a good idea! Signing up online is a great way to deepen your commitment to your practice because if you sign up, chances are you will show up. An activity that […]
INSTRUCTOR SPOTLIGHT-ADRIANA CORSO
Adriana began practicing yoga over ten years ago. As a long time martial artist, she initially sought solace in the physicality of the postures. Instead, what she found was a new way to process life. From the successes and the victories to the hardships and the disappointments, yoga brought her a new way to live. […]
HOW TO USE TODAYS CATCH PHRASES LIKE A PRO BRO
If you’ve been unsure how to make the most of today catch phrases in order to seem as young and cool as possible we are here to help. There are so many and discerning which ones have the coolest factor can be confusing. There are also always new ones on the horizon so you may […]
NEW PRODUCT SPOTLIGHT-SIMPLE LIVING’s ClEVER YOGA PRODUCTS WITH ELLIE TENG
In 2014, Simple Living was founded by a passionate yogi, Ellie Teng, in Tampa, Florida. Ellie started practicing yoga after experiencing the pounding effects on her joints from 10 years as a marathon runner. Ellie instantly fell in love with the challenge of practicing yoga as well as the energy and friendliness shared with her […]
KODAWARI & SOHO SESSIONS RECAP: THE PARTY DON’T STOP
“Seva Superpowers” is a blog I wrote about a month ago for Kodawari studios. I spoke about the importance of “seva” or selfless service in life. Shortly after Melissa Vogt, a yoga instructor who teaches the warm & hot “26 & 2” classes messaged me that we were about to hold one of the most […]
PRACTITIONER SPOTLIGHT-LYNNETTE CURRERI
Lynnette comes from a varied background as a healer. She spent many years working as a family therapist in numerous settings . More recently she was trained at the Barbara Brennan School of Healing, completing a 4 year degree with over 2000 hours of extensive study and practice. Add to that two additional years becoming […]
HOW TO LOOK GOOD FOR YOUR HOLIDAY PHOTO
We are Kodawari Studios want to help you put your best foot forward and make your holiday season as pleasant as possible. That’s why we’ve put together some helpful hints while taking your holiday selfies and photos. These of course are an integral part of the holiday process as you want everyone to know how happy […]