One word to describe this lady, fiya!!! The first time I took her “hot fusion flow” on Friday at 4:30 the first thing I heard was music blasting from outside the room, very loudly. I didn’t know it was the instructor standing next to me prepping for class as I said “wow music blasting on a Friday” but I could feel the same energy from her that I felt from the music. The first thing I noticed about Nadine Liss is that she looks like a goddess.
Donned in booty shorts and a cropped top I wondered if I took her class enough if I would look like her? You feel her acceptance of her physical body and it makes you wanna put on booty shorts too. You feel welcomed any way you are. The class began with her mentioning how life brings us to this moment on our mats. She only said two sentences but I felt like my life was beginning; she has a way of calling out to the gods and they listen. Her music was loud, her voice was loud, and I thought the class would be the death of me. However, she knew exactly when to bring it up or down a notch; she’s tuned in. The class itself is a vinyasa flow in a well heated room, you’ll sweat. She gives plenty of modifications and can demonstrate most of them and then said the most glorious thing mid class “or don’t do it who fucking cares”. YES I adore Nadine!!!!
The class and the instructor were a perfect blend of pushing you to challenge yourself with complete and utter ease. I would highly recommend her class and you have three days of the week Monday, Wednesday, or Friday at 4:30 to meet Nadine.
Written by Kristen Carla Blogger/Acupuncture Physician www.facebook.com/kristencarla
Kodawari Studios 3965 S. Henderson Blvd, Suite C, Tampa, Fl 33629