November 6 , 2019 / 1 minute, 7 seconds

30 Min Infrared Sauna Session – Drop In

Author: Annette K. Scott

One 30 Min Infrared Sauna Session

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Some of the health benefits for an infrared sauna are pain relief, detoxification, increased circulation, weight loss, lowered blood pressure, and cellulite removal. It uses dry, gentle, heat as opposed to traditional saunas that use harsh and humid heat. Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared saunas increase the body’s core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. The sweat analysis of a traditional sauna is 97% water and 3% toxins. Our infrared sauna’s sweat analysis is 80% water and 20% toxins.

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