Tina's background in dance and interest in the mind body connection is what initially drew her to yoga. Through her practice, she discovered that she was able to cultivate more peace and balance in her every day life. This discovery inspired Tina to teach and share this peace with others.
RYT 200 - Tina completed her 200 hour Yoga Teacher Training at Kodawari Studios in 2017.
Tina’s classes are fluid and sequenced to music. Tina Invites her students to use their time on the mat as a time to connect the mind, body and spirit. Tina's flows focus on turning the attention inward and harnessing the energy from within.